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  Why you should eat legumes
  Published : 12/14/2020 | Categories : Default , Health , Nutrition

  WHY CONSUME PULSES?

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  How to spend the winter smoothly
  Published : 11/17/2020 | Categories : Default , Health

  Light therapy positively influences the production of serotonin, also known as the hormone of happiness!

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  Happy New Year 2021! I send you my best wishes, and above all good health!
  Published : 01/08/2021 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , The Life by Naja Newsletter , Workout

  Don't start this new year with restrictive goals of any kind, I think you've had your fair share of frustration and unfortunately it's not over yet.

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