To start a great day #goodvibes

To start a great day #goodvibes

- Categories : Default Rss feed , Pilates Yoga Rss feed


Greeting to the sun boosts blood circulation and clears the mind. It improves the balance of your body. Going through different varieties of postures on each side will help find muscle balance. Practicing outside when the sun rises will bring you so much

Namaste

Team The Life

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