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Life is Sport. Enter the Game
Create and Communicate
Be connected with your athletes. Work locally and remotely, provide them with all they need to reach their performance pick and goals. Let The Life make the success of your Athletes!
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Life is Sport. Enter the Game
Analyze and Understand
Spend less time in your spreadsheets, and more time with your athletes. Manage all of your data in one place with built-in analytic and display tools using your own tests, algorithms and wearable technology data.
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Life is Sport. Enter the Game
Take Action
It's not about the data, it's about the intervention. Your athletes need to be on the field to win, and you need to know if they are ready. Review instant, actionable data with easy to use tools.
The Life by Naja Newsletter
Nutrition
Workout
Pilates Yoga
Health
Cross Fit
30 articles in the category Cross Fit
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Today is the day before or the day after?
Published : 06/18/2020 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , WorkoutIf the isolation was not positive or pleasant for many, it led to new discoveries or rediscovery
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Happy Monday
Published : 05/18/2020 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , WorkoutTake advantage of this moment to reinvent yourself to do better in another way. If it does not exist create it, invent it your only limit is you.
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It's time to change
Published : 05/04/2020 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , The Life by Naja Newsletter , WorkoutWe spent almost two months waiting for life to resume as before. Resume our habits, our work, our life quite simply. But this virus that attacked the planet has spared no one. Some are already [...]
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Happy Monday
Published : 04/20/2020 | Categories : Cross Fit , Default , Nutrition , Pilates Yoga , The Life by Naja Newsletter , WorkoutIt's all a question of energies, if you think positive you attract positive energies this is called the law of attraction The Life
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Mantra of the day
Published : 04/06/2020 | Categories : Cross Fit , Health , Nutrition , Pilates Yoga , The Life by Naja Newsletter , Workout#stayhome
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Set goals so that every day is different during confinement
Published : 03/30/2020 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , WorkoutWe are entering our third week of confinement, and it is difficult to keep up a pace without letting go of a routine that is not very dynamic. It’s very hard for morale, but not only. Ph [...]
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Functional tests - FMS accessible to everyone
Published : 03/05/2020 | Categories : Cross Fit , Default , Pilates Yoga , WorkoutFunctional tests - Check the foundations before building the "performance" For several years now, we have been working with many sports professionals. It is clear that a fundamental step in [...]
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Exercise of the week
Published : 02/17/2020 | Categories : Cross Fit , Default , WorkoutThe squat - a must to build your figure