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Life is Sport. Enter the Game
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Life is Sport. Enter the Game
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Life is Sport. Enter the Game
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The Life by Naja Newsletter
Nutrition
Workout
Pilates Yoga
Health
Cross Fit
26 articles in the category Cross Fit
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Mantra of the day
Published : 04/06/2020 | Categories : Cross Fit , Health , Nutrition , Pilates Yoga , The Life by Naja Newsletter , Workout#stayhome
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Set goals so that every day is different during confinement
Published : 03/30/2020 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , WorkoutWe are entering our third week of confinement, and it is difficult to keep up a pace without letting go of a routine that is not very dynamic. It’s very hard for morale, but not only. Ph [...]
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Functional tests - FMS accessible to everyone
Published : 03/05/2020 | Categories : Cross Fit , Default , Pilates Yoga , WorkoutFunctional tests - Check the foundations before building the "performance" For several years now, we have been working with many sports professionals. It is clear that a fundamental step in [...]
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Exercise of the week
Published : 02/17/2020 | Categories : Cross Fit , Default , WorkoutThe squat - a must to build your figure
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Happy Monday
Published : 02/10/2020 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , WorkoutWhat is your goals this week ?
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Les bénéfices des avocats - Avocado profits
Published : 01/21/2020 | Categories : Cross Fit , Health , Nutrition , WorkoutContrary to popular belief, avocado is excellent for health. Here is a list of its bene Contrairement à certaines idées reçues, l'avocat est excellent pour la santé. Voici une liste de ses bienfaits.
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Monday motivation
Published : 01/20/2020 | Categories : Cross Fit , Health , Nutrition , Pilates Yoga , WorkoutHow you motivate yourself ?
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Why the New Year's good resolutions don't last ..
Published : 01/09/2020 | Categories : Cross Fit , Health , Nutrition , Pilates Yoga , WorkoutLike every end of the year, there are many excess foods. All of this time is high in sugar, so your balance tilts the wrong way at the start of the year.