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The Life by Naja Newsletter
Nutrition
Workout
Pilates Yoga
Health
Cross Fit
1746 articles
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Everything You Need to Know About Root Vegetables
Published : 09/20/2019 | Categories : Health , NutritionThis fall, you can find us digging for buried treasure.
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Une étude montre que la pratique de la sieste renforce la santé cardiaque
Published : 09/16/2019 | Categories : HealthUne étude montre que la pratique de la sieste renforce la santé cardiaque
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Fitness tips: why it’s good to have a running partner
Published : 09/12/2019 | Categories : Health , WorkoutFitness tips: why it’s good to have a running partner
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Faut-il dormir plus quand on est sportif ?
Published : 09/11/2019 | Categories : HealthChaque semaine, le Dr Jean Marc Sène, médecin du sport et médecin de l'équipe nationale de judo, présente sa chronique sport dans Priorité Santé. Cette semaine, il nous parle des effets du sport sur l
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Not Stretching Your Feet Post-Workout? You Should Be
Published : 09/08/2019 | Categories : Health , Pilates Yoga , WorkoutFoot stretches keep feet and toes in check and pain-free—and help the rest of your body stay strong too
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5 Ways to Run Strong for Life, From the 90-Year-Old Who Just Crushed a Sub-40:00
Published : 09/08/2019 | Categories : Health , WorkoutNathaniel Finestone started running at age 60 and hasn’t stopped. Here’s what keeps him going.
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Why You Really Cough After a Tough Workout
Published : 09/08/2019 | Categories : Health , WorkoutNo, you're not crazy for thinking you have a cough after every long run or tough HIIT session. There's actual science behind it
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5 bienfaits du régime crétois
Published : 09/04/2019 | Categories : Health , Nutrition , The Life by Naja NewsletterVarié, équilibré, riche en antioxydants, c'est un régime aux multiples bienfaits.