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Life is Sport. Enter the Game
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Life is Sport. Enter the Game
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Life is Sport. Enter the Game
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The Life by Naja Newsletter
Nutrition
Workout
Pilates Yoga
Health
Cross Fit
1551 articles in the category Nutrition
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Mantra of the day
Published : 04/06/2020 | Categories : Cross Fit , Health , Nutrition , Pilates Yoga , The Life by Naja Newsletter , Workout#stayhome
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The recipe of the week : Special brunch
Published : 04/03/2020 | Categories : Default , NutritionTo change a little from the traditional breakfast, here is an idea for a brunch. It's easy, and quick to prepare, and it’s good for your morale! The menu for 4 people: Omelette with sun v [...]
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10 WAYS TO STAY SANE & ACTIVE WHILE SOCIAL DISTANCING
Published : 04/02/2020 | Categories : Default , Health , Nutrition , Pilates Yoga , Workout10 WAYS TO STAY SANE & ACTIVE WHILE SOCIAL DISTANCING HOME NEWS 10 WAYS TO STAY SANE & ACTIVE WHILE SOCIAL DISTANCING Julie Singh March 26, 202 [...]
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Set goals so that every day is different during confinement
Published : 03/30/2020 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , WorkoutWe are entering our third week of confinement, and it is difficult to keep up a pace without letting go of a routine that is not very dynamic. It’s very hard for morale, but not only. Ph [...]
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The recipe of the week
Published : 03/26/2020 | Categories : NutritionHuge hunger, but little time to cook? No problem! Prepare this pressure cooker recipe for Beef and Broccoli . In less than thirty minutes, the plates are ready!
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The recipe of the week Quinoa salad
Published : 03/12/2020 | Categories : NutritionThe quinoa seed is rich in B vitamins, antioxidants, minerals and trace elements (iron, copper, potassium, phosphorus, manganese ...). It contains as much fiber as whole grains, useful for [...]
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Recipe of the week: Letil salad
Published : 03/03/2020 | Categories : Default , NutritionIngredients: Green lentils120 g, Zucchini1, Red pepper1, Tomato1, Avocado1, Lemon juice0.5, Basil, Olive oil 1 cc, Salt, Pepper. PREPARATION Cook the lentils in a saucepan of cold water, [...]
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Why connected devices will improve your training
Published : 02/28/2020 | Categories : Default , Nutrition , WorkoutSmart scales, pillows tracking bracelets ... connected devices are becoming part of our daily lives. A large part of the population currently owns these digital accessories, but the number is [...]