106 articles
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How are sports beneficial to us ?
Published : 11/04/2019 | Categories : Cross Fit , Health , Nutrition , Pilates Yoga , The Life by Naja Newsletter , WorkoutTaking part in sports reduces stress and enhances kids' moods. It builds healthy bones and muscles, increases fitness, improves sleep, helps them socialize, and more..
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Newsletter The Life October 2019
Published : 10/21/2019 | Categories : The Life by Naja NewsletterPhysical training goes hand in hand with mental training, we can not favor one at the expense of the other.
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Newsletter Octobre 2019
Published : 10/15/2019 | Categories : The Life by Naja NewsletterL’entraînement physique va de pair avec l’entrainement mental, nous ne pouvons privilégier l’un aux dépens de l’autre.
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Newsletter The Life September 2019
Published : 09/18/2019 | Categories : The Life by Naja NewsletterHow to motivate yourself in competitive sport?
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Newsletter Septembre 2019
Published : 09/17/2019 | Categories : The Life by Naja NewsletterComment se motiver dans le sport de compétition ?
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5 bienfaits du régime crétois
Published : 09/04/2019 | Categories : Health , Nutrition , The Life by Naja NewsletterVarié, équilibré, riche en antioxydants, c'est un régime aux multiples bienfaits.
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Food As Medicine: Perspectives On Tackling Childhood Obesity.
Published : 09/04/2019 | Categories : Health , Nutrition , The Life by Naja NewsletterGood food is vital to overall well being. As such, innovating food for sole purpose of driving positive change in our communities is equally important.
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8 Reasons Why Your Workout Isn't Working
Published : 09/04/2019 | Categories : Health , Nutrition , The Life by Naja NewsletterWe all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want?