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Life is Sport. Enter the Game
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Life is Sport. Enter the Game
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The Life by Naja Newsletter
Nutrition
Workout
Pilates Yoga
Health
Cross Fit
1572 articles
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Crunch on Swiss ball
Published : 02/17/2020 | Categories : Default , Workout -
Why it is important to strengthen your muscles
Published : 02/13/2020 | Categories : Default , WorkoutLet's put into perspective the perception of bodybuilding and reality.
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Happy Monday
Published : 02/10/2020 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , WorkoutWhat is your goals this week ?
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Some tips to avoid ski injuries
Published : 02/02/2020 | Categories : WorkoutWinter holidays are here if you are one of the lucky ones who put on their ski boots here are some tips to avoid injury.
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3 Ways to Motivate Yourself to Lose Weight
Published : 01/22/2020 | Categories : Health , Nutrition , WorkoutLosing weight is one of the hardest journeys to take. It will test you physically and mentally.
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Les bénéfices des avocats - Avocado profits
Published : 01/21/2020 | Categories : Cross Fit , Health , Nutrition , WorkoutContrary to popular belief, avocado is excellent for health. Here is a list of its bene Contrairement à certaines idées reçues, l'avocat est excellent pour la santé. Voici une liste de ses bienfaits.
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Monday motivation
Published : 01/20/2020 | Categories : Cross Fit , Health , Nutrition , Pilates Yoga , WorkoutHow you motivate yourself ?
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Why the New Year's good resolutions don't last ..
Published : 01/09/2020 | Categories : Cross Fit , Health , Nutrition , Pilates Yoga , WorkoutLike every end of the year, there are many excess foods. All of this time is high in sugar, so your balance tilts the wrong way at the start of the year.