
1574 articles in the category Workout
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Ultimate Pushup Guide: Master Proper Pushup Form
Published : 01/25/2021 | Categories : Default , WorkoutExercise Form / By Boxingholic Editorial Staff / December 5, 2020 In this ultimate, comprehensive guide, I’d like to talk about how to do pushups. Specially, we’ll [...]
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Happy New Year 2021! I send you my best wishes, and above all good health!
Published : 01/08/2021 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , The Life by Naja Newsletter , WorkoutDon't start this new year with restrictive goals of any kind, I think you've had your fair share of frustration and unfortunately it's not over yet.
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Drinks that quench your thirst during the heatwave
Published : 08/11/2020 | Categories : Default , Health , Nutrition , WorkoutDuring the hot weather it is important to stay hydrated. Some drinks should be preferred and others should be avoided ... There are some natural flavored water recipes that you can prepare [...]
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This summer diet or not ?
Published : 07/30/2020 | Categories : Default , Health , Nutrition , WorkoutLike every year before the summer period, both women and men will seek to lose weight in order to be in your best physical shape;
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Today is the day before or the day after?
Published : 06/18/2020 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , WorkoutIf the isolation was not positive or pleasant for many, it led to new discoveries or rediscovery
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Happy Monday
Published : 05/18/2020 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , WorkoutTake advantage of this moment to reinvent yourself to do better in another way. If it does not exist create it, invent it your only limit is you.
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It's time to change
Published : 05/04/2020 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , The Life by Naja Newsletter , WorkoutWe spent almost two months waiting for life to resume as before. Resume our habits, our work, our life quite simply. But this virus that attacked the planet has spared no one. Some are already [...]
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Happy Monday
Published : 04/20/2020 | Categories : Cross Fit , Default , Nutrition , Pilates Yoga , The Life by Naja Newsletter , WorkoutIt's all a question of energies, if you think positive you attract positive energies this is called the law of attraction The Life