-
Life is Sport. Enter the Game
Create and Communicate
Be connected with your athletes. Work locally and remotely, provide them with all they need to reach their performance pick and goals. Let The Life make the success of your Athletes!
-
Life is Sport. Enter the Game
Analyze and Understand
Spend less time in your spreadsheets, and more time with your athletes. Manage all of your data in one place with built-in analytic and display tools using your own tests, algorithms and wearable technology data.
-
Life is Sport. Enter the Game
Take Action
It's not about the data, it's about the intervention. Your athletes need to be on the field to win, and you need to know if they are ready. Review instant, actionable data with easy to use tools.
The Life by Naja Newsletter
Nutrition
Workout
Pilates Yoga
Health
Cross Fit
1574 articles in the category Workout
-
Ultimate Pushup Guide: Master Proper Pushup Form
Published : 01/25/2021 | Categories : Default , WorkoutExercise Form / By Boxingholic Editorial Staff / December 5, 2020 In this ultimate, comprehensive guide, I’d like to talk about how to do pushups. Specially, we’ll [...]
-
Happy New Year 2021! I send you my best wishes, and above all good health!
Published : 01/08/2021 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , The Life by Naja Newsletter , WorkoutDon't start this new year with restrictive goals of any kind, I think you've had your fair share of frustration and unfortunately it's not over yet.
-
Drinks that quench your thirst during the heatwave
Published : 08/11/2020 | Categories : Default , Health , Nutrition , WorkoutDuring the hot weather it is important to stay hydrated. Some drinks should be preferred and others should be avoided ... There are some natural flavored water recipes that you can prepare [...]
-
This summer diet or not ?
Published : 07/30/2020 | Categories : Default , Health , Nutrition , WorkoutLike every year before the summer period, both women and men will seek to lose weight in order to be in your best physical shape;
-
Today is the day before or the day after?
Published : 06/18/2020 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , WorkoutIf the isolation was not positive or pleasant for many, it led to new discoveries or rediscovery
-
Happy Monday
Published : 05/18/2020 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , WorkoutTake advantage of this moment to reinvent yourself to do better in another way. If it does not exist create it, invent it your only limit is you.
-
It's time to change
Published : 05/04/2020 | Categories : Cross Fit , Default , Health , Nutrition , Pilates Yoga , The Life by Naja Newsletter , WorkoutWe spent almost two months waiting for life to resume as before. Resume our habits, our work, our life quite simply. But this virus that attacked the planet has spared no one. Some are already [...]
-
Happy Monday
Published : 04/20/2020 | Categories : Cross Fit , Default , Nutrition , Pilates Yoga , The Life by Naja Newsletter , WorkoutIt's all a question of energies, if you think positive you attract positive energies this is called the law of attraction The Life